nutrition and Movement to enhance your wellbeing.

Our passion revolves around living our best and empowering others! Through a unique blend of evidenced based practice and dedication to our clientele, we foster positive lifestyle changes to help you live your best!

Nutrition

Movement

Lifestyle

Nutrition Movement Lifestyle

Our Dedicated Services

  • Healthy bowl of nutritious food

    Individual nutrition counselling

    Meet with our Registered Dietitian for a session focussed on your personalized goals.

    Initial Assessment $130

  • James Bayne, Elevate owner,

    Community Movement Classes

    Elevate specializes in delivering a dynamic approach to our community movement classes. Whether you are new to fitness or a seasoned vet, we offer classes that will motivate you to crush your session!

    Starting at $100

  • Exercise Program Planning

    Have the equipment and space but lack direction on where to focus your efforts? Let us provide some guidance with a fitness program designed specifically for you.

    Comprehensive Plan at $200

The passion that
fuels Elevate

Elevate is more than a brand, it's a way of life. Led by James Bayne, Registered Dietitian and Certified Personal Trainer, we have the knowledge and expertise to guide you on your wellness journey.

We are committed to work with you based on your own unique goals and lived experience. We pride ourselves on creating an inclusive space where all people are treated with respect.

Frequently Asked Questions

  • Led by James Bayne, our team is passionate and knowledgeable in nutrition and exercise science to provide an evidenced based and practical approach to your lifestyle goals.

  • Elevate is a unique blend of nutrition and training, offering a comprehensive approach to wellness.

  • Every program is expertly crafted to fit individual needs, while ensuring maximum results.

  • Definitely! Just like everyone's needs are unique, we are happy to support your wellness journey by combining our offerings to fit you.

Group Working Out Outside Elevate Nutrition And Wellness

Ready to take the next step on your wellness journey?